The Bupa EAP is there for every employee when you need extra support – to help take care of your mental health and wellbeing, with services like counselling and practical support on money management, legal advice and more.

Detailed below is all you need to need to know about the Bupa EAP, including how you can access support, what is covered and a QR code to save the contact details into your digital wallet. The Bupa EAP service is open to ALL employees.

Contact Bupa 24/7:

• Tel: 0800 269 616 
• Useful self help tools: bupa.co.uk/eaponline
• Start an online CBT assessment: bupa.com/cbt  (PIN: BupaHM)

What is included?:

Around one in four people in England are affected by mental health issues. Bupa’s EAP gives you access to six telephone and six face-to-face counselling sessions to discuss whatever is on your mind – whether it’s stress, bereavement, financial worries, anxiety and depression or family issues.

As you can see below, Bupa’s EAP offers expert advice and guidance in a number of areas:               

• 24/7 mental wellbeing helpline
• initial clinical assessment by phone
• counselling by phone
• counselling by video call or face-to-face
• legal helpline
• financial helpline
• child and dependant care helpline
• manager helpline
• 24/7 Anytime Healthline
• Online cognitive behavioural therapy provided by SilverCloud Health supported by a Bupa therapist
• Online mental wellbeing programmes provided by SilverCloud Health
• EAP online for self-help information and advice

Scan to download and save the Bupa EAP contact details:

Using your mobile phone or device, scan either the Apple or Android wallet card to open up the details of our Bupa EAP service for you to use. Save the card and access the details for whenever you need it.

 

If you or someone else is in danger, call 999 or go to A&E now

If you need urgent help for your mental health, get help from NHS 111 online or call 111

Your mental health is as important as your physical health. You will not be wasting anyone’s time.